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Author: Richard King Mower Ph.D
About Product: Published by Deseret Book in 1986
From time to time, everyone experiences some form of depression, whether a touch of the blues or a feeling of utter despair. Dr. Richard King Mower offers concrete ideas on how to fight off depression and live a happier, more productive life. He explains how to cope with loneliness and grief, control anger and guilt, and develop the healthy self-esteem necessary to serve others.
